Our Partners

At The Strength Base, we’re all about bringing you the best results by creating you a customised program that works for you, no matter your schedule, preferences or fitness experience. 

In Person Training 
A blend between in person coaching and online coaching. We’ll use a variety of equipment like barbells, dumbbells, machines and cable machines. The focus is to get you strong and shredded. We’ll show you how to lift weights correctly and safely to develop and build muscle. The advantage of our Hybrid Coaching style is you get access to The Strength Base app where you will be set up with a training program that flows with your personal training sessions, to ensure you’re reaching your goals as quickly as possible. 
Online Training 
We deliver all your training online with our app. Train on your own terms whether that’s in the gym or at home. All of your workouts will be uploaded for you to easily follow with exercise demonstration videos, target sets, repetitions and rest times. You’ll easily be able to schedule your workouts to your calendar or have us plan it out for you.  

HOW COACHING WORKS. 

01 — Tell us about yourself and your fitness goals 
After signing up, you’ll be asked to complete a short consultation form. We’ll ask you about your goals, workout experience, how much time you have to exercise, dietary preferences, etc. Your coach will use this information to construct a comprehensive fitness plan designed just for you.  

02 — Get 1-on-1 workout and nutrition coaching from your coach 
Your coach will give you a custom workout and nutrition plan – based on your goals and preferences – that will show you exactly what to do to get results. No more guesswork about which exercises to do or what kind of diet you should follow. Just stick to your plan provided and get the results. 

03 — Stay on track with ongoing motivation and support 
Your coach will check in with you regularly and make adjustments to your fitness plan to keep you on track to reaching your goals. Plus, you can reach out to your coach anytime – 24/7! So whenever you have a question or need support, your coach will be there to point you in the right direction. 

info@thestrengthbase.com.au

Pioda Health & Performance offers a mobile allied health service across Metropolitan Melbourne with access to gym facilities in Middle Park, Werribee and Preston. Our services provide a tailored and personalised approach to exercise, whether it be for chronic mental and/or physical health conditions, healthy population, and/or high performance. Our expertise, “personality” and passion will inspire and instil trust in our clients. Our aim is to empower our clients to self manage through our knowledge to prevent injury, enhance performance, improve quality of life, and promote longevity. 

Our business stands apart from our competitors, this is because of our business model in providing a holistic approach to our client’s exercise experience. Our sole focus is YOU, hence our slogan “About You, For You & With You. We do not believe in a “one size fits all” approach as we consider the client as individuals, beyond their diagnosis. We have different accountability methods and various approach to make the client’s experiences personalised. 

We respect the human body and that structure dictate’s function. We use an evidence based approach drawing on human physiology, biomechanics, and exercise science principles to influence our training philosophy, teaching methods, sessions etc. Placing a large emphasis on our “movement fundamentals” (breathing, bracing etc) to demonstrate to our clients the true potentials of their body and educate them with respect to their own personal goals. 

Our expertise allows our services to range from weight loss, lifestyle behavioural change, rehabilitation, strength and conditioning, NDIS and work & school-based initiatives. We tailor our services to all ages, capabilities, and venues. Most importantly, we are not just a coach, we are a motivator, a teacher, a friend. 

trainme@pioda.com.au

100% Australian-owned and founded in Western Australia, Pearl Home Care was established to offer a wholly Australian approach to in-home aged and disability care. This means our profits (and government funding) stay in Australia, support the Australian economy and help strengthen Australian communities.

With no international parent company behind the scenes – unlike many other care providers – our team can focus on providing all their attention and care directly to you and your loved ones. Our programs and packages are specifically tailored to suit the Australian lifestyle and to support Australia’s ageing population and NDIS participants.

Pearl Home Care was founded by the Shehade family which has over 35 years of expertise in health, allied health and the disability and aged care sectors.

Pearl Home Care is dedicated and passionate about caring for all Australians who choose to live independently at home.

MelbourneEast@pearlhomecare.com.au

At The Coaching Collective we pride ourselves on our intimate and process driven coaching with education for our clients at the forefront. We strive to not only offer you the best, but be the best through continual up-skilling and in collaboration with the health and fitness industry’s best. Having successfully worked with over 1000 clients – at The Coaching Collective, you are in great hands.

We take a collaborative approach with a range of Health Professionals to ensure we’re able to achieve the most sustainable progression necessary with all of our clients, with Health at the forefront of the process.

enquiries@teamcoachingcollective.com.au

Specialising as a home care package provider to ensure the elderly can live independently in the comfort of their own home.

Get in contact with us today to discuss how we can help you or your loved one benefit from a home care package that is suited to their individual needs.

 enquiry@accenthomecare.org.au

We believe there is more to your Home Care Package than just your standard services… You can expect even more from your care when you become a client with Aunty Grace!

Your Life

We respect you as a unique person with a rich history. We take the time to understand your needs and exactly how you like things, so we can help you reach your goals.

Your Home

We understand that your home is your sanctuary. We make sure that your space is respected and that you can trust the people that come into your home.

Your Choice

When and how you receive your care, and who makes up your support team is all up to you.

hello@auntygrace.com.au

Sama House is a boutique yoga and Pilates studio that offers a personalised approach to movement and wellness. With over 10 class styles to choose from, designed for all levels, their offerings foster holistic health by nurturing both body and mind. The studio takes pride in creating a supportive and welcoming community where individuals can thrive on their unique wellness journey.